I was so scared of a gain because of Aunt Flow... That did not happen this week I lost 2.4 pounds. I am at 305 woohoo. Today was an active day, one of my clients went for a bike ride so I needed to jog to keep up with him, did that for about 5 minutes, before my boss told him he needed to slow down because she couldn't keep up. I then went to another clients house and we wrestled for about half an hour.
I have been walking lately, 7.5 miles this week. I have been taping my feet. Even with the new insoles to stop the foot pain. I still have an issue with getting blisters. So in the interest of my poor feet I have been taping them. Today, was the first time I walked and did not trick myself into finishing. I even managed to power walk the last half of it. I managed it in 52 minutes. I am going to keep track of my walk and keep trying to get better time. At one point I would like to be able to jog the entire way.