Saturday, May 8, 2010
Ten Ways to Burn Calories
At the weight of 305 pounds.
Heavy Cleaning (60 minutes): 436
Moderately Playing With Children(60 minutes): 581
Fighting (I don't recommend going and picking a fight with someone) 20 min: 436
Cooking (Who would of thunk it I can burn calories while preparing to eat them!): 363
Moderate Sex: 158 (60 minutes)
Vigrous Sex (how are these classified?): 218 (60 minutes)
Bowling: 436 (60 minutes)
Mosh Pit: 600 (60 minutes)
Crocheting: 130 minutes (60 minutes)
Talk on the phone: 130
Next time my dad says I am keeping him on the phone to long I am gonna tell him I am contributing to his weight loss!
Breakfast: Slim fast
Lunch: Spinach salad with crab
Dinner: Tofu stir fry with bok choy.
Hmm maybe I will go burn 130 calories right now!
What are you favorite ways to burn calories?