My journey through my weight loss. Doing this from the inside out.
Thursday, April 29, 2010
Eat the Rainbow
So I read yay for me lol. Today, it talked about eating the rainbow. Which we all know. We need to eat the reds, the purples, the oranges, yellows, greens. We all know we need to eat the rainbow. But, heres my problem no matter how big I am I am a picky eater Lets go through the rainbow. I have an issue with textures.I do not like watermelon its grainy. Peaches are smooshy and just gross and their taste is just funky. Blueberries don't get me started they are a ball of disgusting. Banannas I gag at just the smell of them. I eat greens and lots of them minus brussel sprouts. I have upped a lot of my vegetable intake, I think I am one of the rare people who perfers their vegetables over fruits.
I was reading new blogs and there was a weekend warrior challenge, I know I am one who feels like I slack on the weekends. I want to lay around and not go anywhere. So here is my weekend warrior challenge.
Goal 1:
5k on Saturday.
Goal 2:
Work out ball on Sunday.
Goal 3:
No smoking this weekend
Thanks Brandon for the challenge.
Menu:
Breakfast: 16 ounces of almond milk 1 scoop of strawberry slimfast powder, 1sc of chocolate powder
Lunch: 1 cup of gizzards/hearts, 1 sweet potato
Dinner: bok choy, onion, zucchini, broccoli
30 minute stablilty ball
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Sounds like some great goals! Yes... I like to think of eating colorfuls too! Except not candy. :-)
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