Saturday, December 11, 2010
Fridays Weigh in
I weighed in at 307.7 that is down 12.3 pounds this week. I am excited about the loss. Today has been a good day it has snowed 6.6 inches so far today more expected WHY DID I MOVE HERE? I thought the transition to medifast would be hard it has not really been hard except for the mental. It has been hard mentally not eating when I get upset or just am bored. I haven't been hungry except one day this week. Tonight, I am actually so stuffed I am going to skip my after dinner snack. I know I am not supposed to skip my meals, but I am not hungry at all and it has been 3 hours since my supper we will see later if I am hungry at this point I am not.