Wednesday, June 23, 2010
Weekly Weigh In
I was at 293.6 this morning that is a 2.8 pound loss this week. It is the TOM for me. TOM comes at random times for me I have an IUD and TOM does not come when I am not eating healthy such as wheat items. But, you give me a few weeks of clean eating and it randomly comes and goes as it pleases. Which is normal for TOM when you have an IUD in but, I for some reason the cramps are way worse for me with the IUD in. So, I am not enjoying today along with this headache I am experiencing.
I have a question, The heat has been in the 80's and 90's with a 89% humidity for me its completely different then the Oregon summer. My room mate says it is good time to work out because you sweat more. I personally just feel pooped out faster and do not want to continue. What do you guys do when it gets like that? Do you agree with Jimmy??